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The Sacred Hum offers practical guided meditations to assist people with stress, anxiety, depression, and pain. We used hip hop meditation to leverage the power of arts and entertainment for the benefit of making the sacred positively contagious. Our mission is that through practice, people find and use their voice to incite radical compassion in the world.
"Humming" is more than just making a sound...it's finding your authentic voice. There is no other sound as unique, special and individual as your own. Your voice, your sound makes the difference that is needed right now.
The divine spark of life that animates us all...that keeps you breathing without your conscious effort...that has you here right now is sacred. When you acknowledge that divine spark, you enter into awareness of your purpose of design.
Benefit goes both ways
Should I meditate?
Try some simple guided meditations to get started.
Listen to all 12 tracks of hip hop meditation, share with friends, leave comments and if you like, please purchase for support!
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